Skip to main content
. 2022 Mar 10;10(3):42. doi: 10.3390/sports10030042

Table 2.

Resistance exercise and kidney diseases.

Author, Year Country Sample Size Age (Years)
Mean ± SD
Duration of Dialysis
(Months)
Mean ± SD
Time CKD Stage Duration Frequency Intervention Outcomes
I C I C I C
Corrêa
et al. (2020) [35]
Brazil 30 25 66.0 ± 4.0 65.7 ± 3.8 60.7 ± 8.0 59.8 ± 7.7 Intradialytic HD 3 months 3 times/week Consisted of 11 exercises with 2 weeks of familiarization; 3 sets of 8–12 repetitions with 2 min of rest between sets Decreased ferritin, sleep efficiency improvement
Lopes et al. (2019) [47] Brazil 30 20 (MLG) 56.2 ± 12.5 and 48.1 ± 10.8 (HLG) 56.9 ± 12.4 (MLG) 72.1 ± 50.3 and 45.7 ± 39.3 (HLG) 53.2 ± 44.1 Intradialytic HD 12 weeks 3 times/week Each session involved 5 exercises; exercise was performed until volitional fatigue; the duration of the sessions varied between 20 and 40 min Increased lean leg mass; improvements in pain and physical function; prevalence of sarcopenia was reduced by 14.3% and 25%; and no change in cytokines was observed
Abreu et al. (2017) [49] Brazil 25 19 45.07 ± 15.2 42.5 ± 13.5 71.2 ± 45.5 70.1 ± 49.9 Intradialytic HD 12 weeks 3 times/week Elastic bands ranged from 1.6 to 10.0 kg, and the load used in exercises performed with ankle cuffs ranged from 1.0 to 12.0 kg; intensity set at 60% of 1RM, since CKD patients are mostly debilitated Resistance exercises are able to induce Nrf2 activation in CKD patients on HD
Bennett et al. (2016) [53] Australia 171 - 68.1 (12.6) - 44 (26.0–85.5) - Intradialytic HD 12 to 36 weeks 2 times/week Two sets of 15–20 repetitions for each exercise; the resistance exercises were made progressively harder using different color-graded elastic bands; training consisted of six lower- and upper-body resistance exercises Exercise training led to significant improvements in physical function as measured by STS and TUG
Chan et al. (2016) [48] Australia 22 - In total
71.3 6 11.0
In total
24 (15–56)
Intradialytic HD 26 weeks 2 times/week 2 upper-body and 3 lower-body exercises, unilaterally and bilaterally, both before and during dialysis, with loads of 2.5 to 59 kg Lower body strength and health-related quality of life (HRQoL) subscales significantly increased and a trend toward reduced depression was noted

RT—resistance training; HD—hemodialysis.