Table 4.
Relationship between sex, weight status, age, exercise frequency, nutritional goals, and fitness goals.
| Males vs. Females | BMI | Age | EXS | |
|---|---|---|---|---|
| Lose fat mass | 0.426 (0.277, 0.657) |
1.126 (1.069, 1.187) |
ns | ns |
| Weight loss | 0.228 (0.125, 0.416) |
1.285 (1.200, 1.377) |
ns | ns |
| Weight maintenance | ns | 0.943 (0.891, 0.999) |
ns | 0.916 (0.843, 0.944) |
| Support performance | ns | 0.943 (0.899, 0.988) |
ns | ns |
| Gain muscle mass | 1.935 (1.275, 2.935) |
0.929 (0.884, 0.976) |
0.980 (0.963, 0.997) |
ns |
| Weight gain | 17.177 (4.623, 63.815) |
0.752 (0.606, 0.933) |
0.921 (0.869, 0.976) |
ns |
| Cardiovascular Endurance | 1.855 (1.141, 2.879) |
ns | 0.976 (0.958, 0.994) |
1.147 (1.055, 1.246) |
| Flexibility | 2.485 (1.664, 3.710) |
ns | ns | 1.079 (1.006, 1.157) |
| Strength | ns | ns | 0.973 (0.953, 0.993) |
ns |
| Overall well-being | ns | ns | 1.032 (1.009, 1.057) |
0.893 (0.832, 0.968) |
Note: Data reported as odds ratio (95% CI). BMI, body mass index (kg·m2); EXS, exercise frequency (sessions·week−1); (sex) sex is coded as 0 = female, 1 = male; ns, not significant.