Table 4.
Predictors of sleep duration on school and weekend nights.
| TST school nights | TST weekend nights | |||||
|---|---|---|---|---|---|---|
| β | SE | t | β | SE | t | |
| Bedtime | −0.54 | 0.35 | −1.53 | −0.65*** | 0.14 | −4.66 |
| Wake-time | 0.79*** | 0.17 | 4.69 | 0.19 | 0.36 | 0.52 |
| DLMO | 0.26 | 0.26 | 1.00 | 0.11 | 0.23 | 0.49 |
| MCQ | 0.27 | 0.33 | 0.84 | −0.54* | 0.26 | −2.11 |
TST, total sleep time; bed- and wake times on school days were used as predictors of TST on school nights; bed- and wake times on weekends were used as predictors of TST on weekends;
p < 0.05, **p < 0.01,
p < 0.001.