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. 2022 Mar 30;8(1):e002168. doi: 10.1136/rmdopen-2021-002168

Table 1.

Summary table of results regarding exercise

Level of evidence Disease Effect size
None Small Medium Large
Very low


OA
RA
axSpA
Other SLE
Muscle strengthening (disease activity)
PsA
Muscle strengthening (function, disease activity)
SSc
Muscle strengthening (function)
Low


OA Yoga (function)
RA Tai chi (pain, function, disease activity);
Yoga (disease activity)
Yoga (function)
axSpA Aquatic (pain, function, disease activity) Aerobic (pain, function)
Other SLE
Aerobic (disease activity)
SSc
Aerobic + muscle strengthening (pain)
SSc
Aerobic + muscle strengthening (pain)
Moderate


OA
RA Aerobic (disease activity);
Aerobic + muscle strengthening (disease activity)
Muscle strengthening (disease activity)
Aerobic + muscle strengthening (pain)
Aquatic (pain, function)
Muscle strengthening (pain, function)
axSpA Muscle strengthening (pain, function, disease activity)
Other SLE
Aerobic (fatigue)
High


OA Aquatic (pain, function, HR-QoL);
Exercise therapy (pain, function);
Muscle strengthening (pain, function)
Tai chi (stiffness, HR-QoL)
Aerobic (pain, function);
Land-based (pain, function)
Tai chi (pain, function)
RA Aerobic (pain, function);
Aerobic + muscle strengthening (function)
axSpA Aerobic + muscle strengthening (pain, function, disease activity)
Other

axSpA, axial spondyloarthritis; HR-QoL, health-related quality of life; OA, osteoarthritis; PsA, psoriatic arthritis; RA, rheumatoid arthritis; SLE, systemic lupus erythematosus; SSc, systemic sclerosis.