Table 3.

Pre/Post Average Scores.

	VR walk in woods (N = 24)	VR forest of focus (N = 24)	Computer screen walk in woods (N = 24)	Computer screen forest of focus (N = 24)
STAI Y1
Average pre (SD)	33.8 (9.74)	34.1 (11.27)	34.8 (11.26)	34.2 (9.18)
Average post (SD)	27.4 (8.23)	28.3 (6.87)	30.7 (10.04)	29.3 (9.73)
Emotional distress
Average pre (SD)	15.5 (4.96)	13.8 (5.69)	15.4 (4.66)	14.4 (4.30)
Average post (SD)	11.8 (5.47)	11.3 (5.21)	12.3 (5.29)	12.4 (5.12)
Cognitive function
Average pre (SD)	33.5 (5.88)	33.2 (6.01)	33.3 (5.47)	33.6 (5.23)
Average post (SD)	35.1 (5.42)	34.6 (5.42)	34.3 (4.80)	34.9 (4.74)