Table 1. Anthropometric characteristics and training indices.

	P1	P2	P3	P5	Mean	SD
Age	35	34	29	27	31.25	3.3
Height	180	172.5	179	186	179.38	4.8
Weight	74	62	64	68	67	4.6
BMI	22.8	21	20	19	20.7	1.4
FTP	330	242	340	325	309.25	39.2
Watts/kg	4.46	3.90	5.31	4.78	4.61	0.5

Note:

Summary of participant’s anthropometric data and training indices. P1, P2, P3, P4, P5 stands for participants 1, 2, 3, 4 and 5 respectively. Height is expressed in centimetres; weight is expressed in kilograms; Body Mass Index (BMI) is expressed in kilogram by heigh in meters squared (kg/m²); Functional Threshold Power (FTP) is expressed in watts; resting HR is expressed in beats per minute. Average data is expressed as mean (SD).