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Rate of perceived exertion scores measured using Borg’s modified CR10 RPE scale.
| Characteristics | Control group | SECT | RTNC | RTCT | Total |
|---|---|---|---|---|---|
| RPE scores | |||||
| Mean (standard deviation) | 1.3 (2.58) | 1.7 (1.25) | 2.25 (2.11) | 2.16 (2.00) | 1.9 (1.89) |
CON, control condition; SECT, sedentary with cognitive training; RTNC, resistance training without cognitive training; and RTCT, resistance training with cognitive training. Scores range from 0 = nothing at all, to 10 = very hard.
