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Mean FS score during the exercise sessions in all three weeks separately. Between subject effects. p = 0.02, pη2: 0.13. Post hoc comparisons: INT90 vs. IN80: p = 0.052, INT90 vs. CE70: p = 0.03, INT80 vs. CE70: p = 1.00. Data are shown as mean and 95% CI. FS, feeling scale; INT90, interval exercise session at > 90% of HRmax; INT80, interval exercise session at > 80% of HRmax; CE70, continuous moderate intensity exercise at 70% of HRmax; CI, confidence interval.
