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Mean EES score during the exercise sessions in all three weeks separately. Week × exercise session interaction: p = 0.01, pη2: 0.11. Data are shown as mean and 95% CI. PACES, Physical Activity Enjoyment Scale; INT90, interval exercise session at > 90% of HRmax; INT80, interval exercise session at > 80% of HRmax; CE70, continuous moderate intensity exercise at 70% of HRmax; CI, confidence interval.
