TABLE 5.
Relative OBLA 2.5 mmol/L Speed |
Relative OBLA 2.5 mmol/L RPE |
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All weeks | All exercise sessions | CE70 | INT80 | INT90 | All exercise sessions | CE70 | INT80 | INT90 |
Number of observations | n = 180 | n = 60 | n = 60 | n = 60 | n = 180 | n = 60 | n = 60 | n = 60 |
FS During | −0.36** | 0.06 | −0.18 | −0.42** | −0.42** | −0.25 | −0.34* | −0.37** |
FS After | −0.32** | 0.01 | −0.25 | −0.50** | −0.36** | −0.25 | −0.23 | −0.44** |
PACES After | 0.08 | −0.04 | −0.02 | −0.24 | −0.10 | −0.01 | −0.14 | −0.57** |
EES During | 0.02 | 0.37* | −0.10 | −0.26* | −0.08 | 0.15 | −0.14 | −0.42** |
RPE During | −0.72** | 0.19 | 0.18 | 0.32* | 0.70** | 0.60* | 0.43** | 0.45** |
RPE After | −0.72** | 0.20 | 0.37** | 0.40* | 0.51** | 0.23 | −0.01 | 0.20 |
Data are correlation coefficients (r) between perceptual responses and relative OBLA 2.5 mmol/L speed and RPE (percentage of individual anaerobic threshold as OBLA at 2.5 mmol/L) and are obtained across all weeks from all exercise sessions as total (20 participants × 9 sessions = 180) and in strata of exercise sessions (CE70, INT80, INT90: 20 participants × 3 sessions = 60).
FS, feeling scale; PACES, physical activity enjoyment scale; EES, exercise enjoyment scale; RPE, rating of perceived exertion; OBLA 2.5 mmol/L, onset blood lactate concentration at 2.5 mmol/L blood lactate concentration.
*Significant correlation at p < 0.05, ** significant correlation at p < 0.01.