Table 5.
Response trends comparing baseline to postintervention in each treatment condition.
| Outcome | Effect estimate (SE) | 95% CI | |
| Anxiety | |||
|
|
MPSa | –0.05 (0.66) | –1.35 to 1.26 |
|
|
NHSWBPb | –0.79 (0.61) | –1.98 to 0.41 |
|
|
WLc | –0.35 (0.55) | –1.42 to 0.72 |
| Depression | |||
|
|
MPS | –0.76 (0.62) | –1.99 to 0.48 |
|
|
NHSWBP | –0.94 (0.57) | –2.06 to 0.18 |
|
|
WL | –0.18 (0.51) | –1.19 to 0.83 |
| Mental well-being | |||
|
|
MPS | 1.11 (1.22) | –1.29 to 3.50 |
|
|
NHSWBP | 1.62 (1.11) | –0.57 to 3.81 |
|
|
WL | 0.88 (0.99) | –1.07 to 2.83 |
| MTd | |||
|
|
MPS | –0.54 (1.15) | –2.80 to 1.71 |
|
|
NHSWBP | 0.97 (1.04) | –1.08 to 3.02 |
|
|
WL | 0.52 (0.94) | –1.33 to 2.37 |
| Gratitude | |||
|
|
MPS | 0.59 (0.50) | –0.39 to 1.57 |
|
|
NHSWBP | 0.39 (0.45) | –0.49 to 1.28 |
|
|
WL | 0.23 (0.40) | –0.56 to 0.84 |
aMPS: My Possible Self.
bNHSWBP: National Health Service Highland Staff Wellbeing Project.
cWL: waitlist.
dMT: mental toughness.