Not at all true of me | Hardly true of me | Moderately true of me | Exactly true of me | ||
---|---|---|---|---|---|
1 | I can assess the likelihood of the COVID-19 outbreak reaching us | □ | □ | □ | □ |
2 | I regularly monitor news bulletins re the latest news on COVID-19 | □ | □ | □ | □ |
3 | I am confident that I know what to do and what actions to take when COVID-19 hits us | □ | □ | □ | □ |
4 | I would be able to locate the preparedness materials easily when I have a positive case (e.g., contact info, PPE, testing) | □ | □ | □ | □ |
5 | I know how to adequately prepare myself to manage a case when it happens | □ | □ | □ | □ |
6 | I know where I can quickly find the emergency contact when I come across a PUI/ a case | □ | □ | □ | □ |
7 | I am familiar with COVID-19 training and materials available to me | □ | □ | □ | □ |
8 | I know which personal protective measures are needed to stay safe when exposed to COVID-19 through patients care | □ | □ | □ | □ |
9 | I am familiar with the signs and symptoms of a COVID-19 case | □ | □ | □ | □ |
10 | I know what to look out for in my home and workplace if I should come across a potential COVID-19 case | □ | □ | □ | □ |
11 | I am familiar with the public announcements made about the COVID-outbreak and what to do for prevention | □ | □ | □ | □ |
12 | I know what the difference is between a need for isolation and a need for quarantine for COVID-19 | □ | □ | □ | □ |
13 | I am knowledgeable about the impact that a COVID-19 infection can have on me | □ | □ | □ | □ |
14 | feel reasonably confident in my own ability to deal with stressful situations that I might find myself in | □ | □ | □ | □ |
15 | In a severe upsurge of COVID-19 infections I would be able to cope with my anxiety and fear | □ | □ | □ | □ |
16 | I think I am able to manage my feelings pretty well in difficult and challenging situations | □ | □ | □ | □ |
17 | When necessary, I can talk myself through challenging situations | □ | □ | □ | □ |
18 | seem to be able to stay cool and calm in most difficult situations | □ | □ | □ | □ |
19 | I know which strategies I could use to calm myself in a severe outbreak of COVID-19 | □ | □ | □ | □ |
20 | If I found myself in a severe outbreak of COVID-19 I would know how to manage my own response to the situation | □ | □ | □ | □ |
21 | I would be able to tell easily if those/others around me are in distress | □ | □ | □ | □ |
22 | If others are in distress, I would know how to calm them down | □ | □ | □ | □ |
23 | I know which strategies I could use to calm others in a severe outbreak of COVID-19 | □ | □ | □ | □ |
24 | I am able to identify my feelings pretty well in challenging situations | □ | □ | □ | □ |
25 | During a severe outbreak of COVID -19, I would notice if I am feeling anxious or stressed | □ | □ | □ | □ |
26 | usually prepare mentally for situations that might be difficult or stressful | □ | □ | □ | □ |
Source: Adapted and modelled on the Audit Tool by Zulch, H. R. in Psychological preparedness for natural disasters in the context of climate change, 2011