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. 2021 Nov 24;32(1):102171. doi: 10.4081/ejtm.2022.10271

Table 2.

Summary of acceptance and commitment therapy sessions

Sessions Content of sessions
First session Establishing a therapeutic relationship, acquainting people with the research topic, answering the questionnaire, and making a treatment contract
Second session Discovering and investigating treatment methods and evaluating their effectiveness, discussing the temporary and ineffectiveness of treatments using allegory, receiving feedback, and giving assignments
Third session Assisting clients in identifying ineffective control strategies and realizing their futility, accepting painful personal events without further conflict using allegory, receiving feedback, and giving assignments
Fourth session Explanation about avoiding painful experiences and being aware of their consequences, teaching acceptance steps, changing language concepts using allegory, teaching relaxation, receiving feedback, and giving assignments
Fifth session Introducing a three-dimensional behavioral model to express the common relationship between behavior/emotions, psychological functions, and observable behavior, as well as discussing attempts to change behavior based on the developed model, receiving feedback, and giving assignments
Sixth session Explaining the concepts of role and context, observing oneself as a context and making contact with oneself using allegory, being aware of different
sensory perceptions, and separating the senses that are part of the mental content; receiving feedback, and giving assignments
Seventh session Explaining the concept of values, encouraging change, empowering clients for a better life, practicing focus, receiving feedback, and giving assignments
Eighth session Teaching commitment to action and identifying behavioral plans as per values, summarizing sessions, conducting post-tests