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. 2022 Apr 10;103(7):1448–1465.e6. doi: 10.1016/j.apmr.2022.03.011
Interpretation of acceleration in milli-gravitation units (mg)80
Time spent:
100-200 mg Slow walking
200-350 mg Brisk walking
350-500 mg Fast walk / jog
500-1000mg Slow run
1000-1500mg Medium run
1500-2000mg Fast run
>2000mg Sprint

Conversion from milli-gravitation unit to number of steps based on suggestion of 1.7 mg being equivalent to ∼800 steps/day as suggested by Rowlands et al.29