Table 4.
Parameter | High | Low | Music Tempo | Exercise Intensity |
Music Tempo × Exercise Intensity |
|||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
Fast | Slow | None | Fast | Slow | None | p-Value | η2 | p-Value | η2 | p-Value | η2 | |
TFP (min) | 7.18 ± 2.36 | 6.23 ± 2.44 | 5.40 ± 1.94 | 12.68 ± 6.46 | 10.79 ± 4.86 | 9.06 ± 4.36 | 0.000 | 0.632 | 0.000 | 0.540 | 0.031 | 0.207 |
HR difference 1 |
69.56 ± 10.66 | 67.39 ± 11.14 | 71.11 ± 10.18 | 57.89 ± 10.30 | 61.83 ± 10.81 | 62.06 ± 8.95 | 0.077 | 0.140 | 0.000 | 0.796 | 0.075 | 0.141 |
MFRF
difference 2 |
−0.64 ± 4.98 | −2.02 ± 2.95 | 0.53 ± 4.45 | −0.86 ± 6.34 | −0.42 ± 6.81 | −0.96 ± 5.11 | 0.672 | 0.023 | 0.967 | 0.000 | 0.210 | 0.088 |
MFVM
difference 2 |
−0.75 ± 5.91 | −0.89 ± 3.81 | 1.01 ± 4.2 | 0.38 ± 3.81 | −1.08 ± 5.6 | −0.79 ± 4.41 | 0.609 | 0.029 | 0.670 | 0.011 | 0.323 | 0.064 |
1 HR difference value is post-run HR−resting HR. 2 MF difference is MF before running−MF after running. RF: rectus femoris. VM: vastus medialis.