Table 2.

Lifestyle behaviours and unhealthy lifestyle index at baseline.

Lifestyle Behaviours and Unhealthy Lifestyle Index	n	%
Physical activity
≥150 min per week	132,575	81.0%
<150 min per week	31,132	19.0%
Sitting time
≤7 h per day	120,371	73.5%
>7 h per day	43,336	26.5%
Sleep duration
7–9 h per day	128,727	78.6%
<7 or >9 h per day	34,980	21.4%
Processed meat consumption
None per week	40,394	24.7%
At least once per week	123,313	75.3%
Vegetable consumption
≥5 servings per day	51,032	31.2%
<5 servings per day	112,675	68.8%
Fruit consumption
≥2 servings per day	95,843	58.5%
<2 servings per day	67,864	41.5%
Alcohol consumption
≤14 standard drinks per week	138,697	84.7%
>14 standard drinks per week	25,010	15.3%
Smoking status
Non-smoker	152,427	93.1%
Current smoker	11,280	6.9%
Unhealthy lifestyle index
Zero	5948	3.6%
One	24,535	15.0%
Two	42,392	25.9%
Three	44,466	27.2%
Four	29,596	18.1%
Five	12,738	7.8%
≥Six	4032	2.5%

Note. Total number of participants was 163,707. The number on the unhealthy lifestyle index relates to the number of unhealthy behaviours.