Table 3.

Baseline odds of psychological distress with lifestyle behaviours and unhealthy lifestyle index using unadjusted odds ratios (OR) and adjusted odds ratios (AOR).

Lifestyle Behaviour	OR	CI [95%]	AOR	CI [95%]
Physical activity
≥150 min per week	1.00 [Ref]		1.00 [Ref]
<150 min per week	1.98 ***	1.90–2.07	1.81 ***	1.74–1.89
Sitting time
≤7 h per day	1.00 [Ref]		1.00 [Ref]
>7 h per day	1.25 ***	1.20–1.30	1.37 ***	1.31–1.43
Sleep duration
7–9 h per day	1.00 [Ref]		1.00 [Ref]
<7 or >9 h per day	2.73 ***	2.62–2.84	2.37 ***	2.28–2.47
Processed meat consumption
None per week	1.00 [Ref]		1.00 [Ref]
At least once per week	1.01	0.97–1.06	1.01.	0.97–1.06
Vegetable consumption
≥5 servings per day	1.00 [Ref]		1.00 [Ref]
<5 servings per day	1.16 ***	1.11–1.21	1.16 ***	1.11–1.21
Fruit consumption
≥2 servings per day	1.00 [Ref]		1.00 [Ref]
<2 servings per day	1.42 ***	1.36–1.47	1.29 ***	1.24–1.34
Alcohol consumption
≤14 standard drinks per week	1.00 [Ref]		1.00 [Ref]
>14 standard drinks per week	0.89 ***	0.84–0.94	0.97	0.92–1.03
Smoking status
Non-smoker	1.00 [Ref]		1.00 [Ref]
Current smoker	2.85 ***	2.70–3.01	1.83 ***	1.73–1.95
Unhealthy lifestyle index
Zero	1.00 [Ref]		1.00 [Ref]
One	1.12	0.96–1.29	1.15	0.99–1.33
Two	1.43 ***	1.25–1.65	1.50 ***	1.30–1.73
Three	1.82 ***	1.58–2.09	1.90 ***	1.65–2.19
Four	2.42 ***	2.10–2.78	2.45 ***	2.13–2.83
Five	3.64 ***	3.16–4.20	3.51 ***	3.03–4.07
≥Six	5.97 ***	5.12–6.98	5.14 ***	4.38–6.04

Note. ** p < 0.01, *** p < 0.001; Adjusted for age, gender, marital status, education, income, employment status, and BMI; CI—confidence interval.