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Total energy expenditure for a population group.
| Activities | Time Allocation | PAR | Time × PAR | Mean PAL |
|---|---|---|---|---|
| Sleeping | 6 | 1.0 | 6.0 | |
| Personal Care (dressing, showering) | 2 | 2.3 | 4.6 | |
| Eating | 2 | 1.5 | 3.0 | |
| Walking without a load | 2 | 3.2 | 6.4 | |
| Sitting | 4 | 1.5 | 6.0 | |
| Cooking | 2 | 2.1 | 4.2 | |
| Household work | 2 | 2.8 | 5.6 | |
| Light leisure activities | 2 | 1.4 | 2.8 | |
| Driving car | 2 | 2.0 | 4.0 | |
| Total | 24 | 42.6 | 42.6/24 = 1.8 |
