Table 2.
NRV Values | Distribution of Energy and Nutrient Intake | NRV Compliance (%) | ||||||||
---|---|---|---|---|---|---|---|---|---|---|
AI 2 | UL 2 | 10th | 25th | 50th | Mean ± SE | 75th | 90th | >AI | >UL | |
Macronutrients | ||||||||||
Energy, kJ/day | -- | -- | 1915 | 2109 | 2477 | 2553 ± 60 | 2992 | 3253 | -- | -- |
Protein, g/d | 10 | -- | 9.3 | 10.4 | 12.5 | 12.8 ± 0.3 | 14.7 | 16.5 | 83 | -- |
Protein, g/kg BW 3 | 1.43 | -- | 1.3 | 1.6 | 2.0 | 2.0 ± 0.06 | 2.4 | 2.9 | 82 | -- |
Fat, g/d | 31 | -- | 24 | 27 | 31 | 32 ± 0.8 | 38 | 42 | 51 | -- |
Carbohydrates, g/d | 60 | -- | 53 | 58 | 68 | 69 ± 1.6 | 80 | 87 | 69 | -- |
Protein, % kJ | -- | -- | 8 | 8 | 8 | 9 ± 0.1 | 9 | 10 | -- | -- |
Fat, % kJ | -- | -- | 42 | 45 | 48 | 47 ± 0.4 | 50 | 51 | -- | -- |
Carbohydrates, % kJ | -- | -- | 43 | 45 | 46 | 46 ± 0.3 | 47 | 50 | -- | -- |
Micronutrients | ||||||||||
Vitamin A 4, µg RAE/d | 250 | 600 | 303 | 384 | 512 | 527 ± 19.3 | 629 | 732 | 99 | 18 |
Thiamin, mg/d | 0.2 | -- | 0.2 | 0.2 | 0.3 | 0.4 ± 0.02 | 0.6 | 0.7 | 78 | -- |
Riboflavin, mg/d | 0.3 | -- | 0.2 | 0.3 | 0.6 | 0.7 ± 0.04 | 1 | 1.3 | 80 | -- |
Niacin 5, mg/d | 2 | -- | 4.7 | 6.7 | 10.5 | 10.5 ± 0.4 | 13.2 | 16.2 | 100 | -- |
Vitamin B6, mg/d | 0.1 | -- | 0.1 | 0.2 | 0.3 | 0.3 ± 0.02 | 0.4 | 0.5 | 94 | -- |
Folate, µg DFE/d | 65 | -- | 73 | 88 | 108 | 121 ± 4.7 | 150 | 185 | 92 | -- |
Vitamin B12, µg/d | 0.4 | -- | 0.3 | 0.5 | 1.0 | 3.0 ± 1.4 | 2.1 | 4.2 | 82 | -- |
Vitamin C, mg/d | 25 | -- | 23 | 36 | 54 | 64 ± 3.5 | 90 | 110 | 89 | -- |
Calcium, mg/d | 210 | -- | 169 | 235 | 323 | 357 ± 18 | 463 | 560 | 78 | -- |
Iron, mg/d | 0.2 | 20 | 0.8 | 1.6 | 3.8 | 4.3 ± 0.4 | 6.3 | 8.8 | 99 | 1 |
Magnesium, mg/d | 30 | -- | 29 | 42 | 66 | 70 ± 3.4 | 96 | 113 | 90 | -- |
Phosphorus, mg/d | 100 | -- | 106 | 137 | 209 | 225 ± 12.0 | 302 | 393 | 93 | -- |
Sodium, mg/d | 120 | -- | 106 | 138 | 162 | 176 ± 6.1 | 213 | 248 | 86 | -- |
Iodine, µg/d | 90 | -- | 70 | 84 | 102 | 108 ± 3.1 | 128 | 150 | 69 | -- |
Selenium, µg/d | 12 | 45 | 13 | 15 | 17 | 18 ± 0.5 | 22 | 24 | 92 | 0 |
Zinc, mg/d | 2 | 4 | 1.8 | 2.3 | 3.6 | 3.8 ± 0.2 | 5.3 | 6.3 | 81 | 43 |
1 Nutrient intake data are presented as percentiles of usual intake, mean ± SE, or percentages of NRV compliance. NRV, nutrient reference values; AI, adequate intake, UL, tolerable upper level of intake; RAE, retinol activity equivalent; DFE, dietary folate equivalent; 2 All NRVs are from the NHMRC Nutrient Reference Values for Australia and New Zealand [4]; 3 BW, bodyweight; 4 The UL for vitamin A is for retinol only; 5 The AI for niacin is based on preformed niacin only.