Table 3. Frequency and duration of bedtime media use by media type.

Media Type	N	Frequency (per week)				Duration (minutes per night)
		Never	1–2 times	3–5 times	Almost everyday	Mean	SD
Social media surfing/texting (e.g., Facebook, Instagram, or WhatsApp)	224	2.2%	7.1%	10.3%	80.4%	39.70	31.94
Watching films/videos/TV series or listening to music (e.g., Netflix or YouTube)	224	17.4%	23.7%	21.9%	37.0%	40.01	44.34
Playing games on any electronic device	224	56.2%	21.9%	9.4%	12.5%

Note. SD = standard deviation.