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. 2022 Feb 11;122(5):1129–1151. doi: 10.1007/s00421-022-04896-5

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© The Author(s) 2022

Open AccessThis article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. The images or other third party material in this article are included in the article's Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article's Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by/4.0/.

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Fig. 2 — Time course of lean tissue changes during CR in kilograms. Longitudinal depiction of (a) female and (c) male athletes as well as absolute visualization of (b) female and (d) male athletes. (+) indicates (self-reported) high-volume RT; (++) indicates progressive overload over time, (-) indicates reduced volume; without symbols means that volume tendency could not be specified; Stratton et al. 2020 was not included due to missing whole-body lean mass data. CON control group, IV intervention group