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. 2022 Mar 31;10(3):e28801. doi: 10.2196/28801

Table 1.

Maximum number of points that could be obtained per suggested activity.

Task Maximum number of points per week Maximum number of times rewarded per week Points per activity
Short walk 28 14 2
Longer walk 56 7 8
Short bike ride 28 7 4
Longer bike ride 56 7 8
Sports session 40 X 40/X
Healthy moment 10 1 10