Table 8.
Cruciferous vegetable | Fiber g/100 g |
---|---|
Aragula | 1.60 |
Bok choy | 1.42 |
Broccoli | 30.40∗ |
Brussels sprouts | 26.94∗ |
Cabbage (green) | 23.24∗ |
Cauliflower | 26.70∗ |
Chinese cabbage | 1.00 |
Collard greens | 4.60 |
Daikon | <2.00 |
Kale | 1.94 |
Kohlrabi | 3.62 |
Radish | 37.40∗ |
Turnips | 1.76 |
Watercress | 1.50 |
∗ Dry weight basis. Values are converted from content per serving or fresh average vegetable weight.