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. 2022 Apr 20;12:6483. doi: 10.1038/s41598-022-10361-2

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© The Author(s) 2022

Open Access This article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. The images or other third party material in this article are included in the article's Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article's Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by/4.0/.

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Plots showing significant correlations between the difficulty perceived in weekly mindfulness practice and several variables in the intervention group. The x-axis represents difficulty perceived in weekly practice (ranging from 1—very easy to 7—very difficult) and the y-axes represent (A) mindfulness total score (FFMQ-15), (B) observing subscale (FFMQ-15), (C) acting with awareness subscale (FFMQ-15), (D) nonjudging subscale (FFMQ-15), (E) nonreactivity subscale (FFMQ-15), (F) cognitive reappraisal subscale (ERQ), (G) positive affect (PANAS), (H) expressive suppression subscale (ERQ), (I) negative affect (PANAS), (J) DASS-21 total score, (K) depression subscale (DASS-21), (L) anxiety subscale (DASS-21), (M) stress subscale (DASS-21), (N) insomnia (ISI). The grey shaded area represents 95% confidence intervals.