Adjusted estimated differences in waist circumference (cm, y-axis) given the reallocation of time between sedentary behaviour and A) walking, and B) HIPA among 652 adults. A negative value on the x-axis reflects the pairwise reallocation of time from sedentary behaviour to walking or HIPA, while a positive value reflects the reallocation of time from walking or HIPA to sedentary behaviour. The origin represents the reference composition (i.e., 372.7 and 234.2 min sedentary behaviour, 127.0 and 74.6 min standing, 49.1 and 22.5 min moving, 56.8 and 32.5 min walking, and 10.9 and 2.5 min HIPA, during leisure and work, respectively, and 457.3 min in bed). The difference in outcome was calculated by subtracting the estimated outcome of the reference composition from the estimated outcome for each reallocated composition. WC is waist circumference. HIPA is high-intensity physical activity (i.e., sum of climbing stairs, running, cycling, and rowing). Vertical lines correspond to the 95% confidence intervals.