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. 2022 Apr 2;10(4):670. doi: 10.3390/healthcare10040670

Table 3.

Characteristics of the included studies.

Author Sample (I/C) Age Intervention Intensity Control Measuring Instrument Assessments Results
Fiatarone et al., 2014 [33] 73/27 55–89 EG1: CT and Progressive HIFT. EG2: HIFT and SCOG. EG3: CT and SPEX 15–18 on the Borg Scale and 80% RM SCOG and SPEX ADAS-Cog T0 = Baseline
T1 = 6 months
T2 = 18 months
6 months intervention of a HIFT program improves global cognition compared to sham exercise (p < 0.05); this benefit persisted for 18 months (p = 0.08).
Lamb, et al., 2018 [35] 329/165 77 ± 7.9 HIFT RPE adapted for use by people with dementia 20 RM
12 RM
Usual Physical Activity of the Participant. MMSE ADAS-Cog T0 = Baseline
T1 = 6 months
T2 = 12 months
4 months intervention of HIFT that includes aerobic and strength exercise has negative effects on the cognitive impairment in people with mild to moderate dementia (adjusted mean difference −0.6; 95% confidence interval −1.6 to 0.4; p = 0.24). Cognitive impairment declined over the 12-month follow-up in both trial arms; (adjusted mean difference −1.4, 95% confidence interval −2.6 to −0.2) p = 0.03.
Littbrand, et al., 2011 [36] 91/100 85.3 ± 6.1 HIFT 8–12 RM Occupational Therapist Exercise Program developed exclusively for this study. MMSE
Berg Scale
T0 = Baseline
T1 = 3 months
T2 = 6 months
No significant differences were found between the groups after the intervention. After 3 months p = 5.28 and after 6 months p = 0.47.
Gbiri et al., 2020 [34] 16/15 69.6 ± 3.4 Progressive HIFT 80% RM Basic Home Exercise Program. MMSE ADAS-Cog T0 = Baseline
T1 = 6 weeks
T2 = 12 weeks
Progressive HIFT improves cognitive function. MMSE (mean rank) between baseline and post 6-week interventions: 3.56 for experimental group and 1.20 for control group- p = 0.022.
MMSE between 6-week and 12-week of intervention 3.75 (experimental group), 1.87 (control group) p = 0.000.
Telenius, et al., 2015 [37] 87/83 86.7 ± 7.4 HIFT 12 RM Light physical activity in sitting. MMSE CDR
Berg Scale
T0 = Baseline
T1 = 12 weeks
No significant changes in the MMSE (p = 0.69, effect size 0.1)
Telenius, et al., 2015 [38] 87/81 86.9 ±7.4 HIFT 12 RM Light physical activity, reading, playing games, listening to music and conversations MMSE CDR
Berg Scale
T0 = Baseline
T1 = 3 months
T2 = 6 months
Post-intervention measures showed no significant differences between groups p = 0.492.
Toots et al., 2017 [39] 93/93 85.1 ± 7.1 HIFT 8–12 RM While seated they sang, listened to music or readings, and/or looked at pictures and objects concerning interesting topics. MMSE VF ADAS-Cog T0 = Baseline
T1 = 4 months
T2 = 7 months
There were no differences from baseline between groups at 4 months (−0.27, 95% CI −1.4 to 0.87, p = 0.644) or at 7 months in MMSE (−1.15, 95% CI −2.32 to 0.03, p = 0.056)

N: number of participants. CG: control group. EG: experimental group. HIFT: High-Intensity Functional Training. CT: cognitive training. SCOG: sham cognitive. SPEX: sham physical. MMSE: Mini-Mental State Examination. ADAS-Cog: Alzheimer’s Disease Assessment Scale-cognitive. CDR: Clinical Dementia Rating Scale. 6 MWT: 6-Minute Walk Test. RM: repetition maximum. T: measurement time points.