Figure 1.

The influence of dietary factors on the risk of ovulation disorders. Factors with a positive influence on ovulation are presented in green, while those which increase the risk of ovulation disorders are presented in red. Ovulation is positively influenced by components typical of the Mediterranean diet (e.g., low glycemic index carbohydrates, plant protein, and unsaturated fatty acids), while components typical of the Western diet have a negative effect (e.g., animal protein, carbohydrates with a high glycemic index, and saturated fatty acids).