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. 2022 Apr 8;14(8):1556. doi: 10.3390/nu14081556

Table 1.

Dietary patterns and the risk of anovulation.

First Author/Reference Number Year Study Design Sample Result
Dietary pattern
Chavarro et al. [8] 2007 A prospective cohort study (NHS II) 17,544 women, aged 25–42 years Higher adherence to the FD was associated with a lower risk of anovulatory infertility compared to the lowest adherence (RR 0.34 (95% CI 0.23–0.48) vs. RR 0.68 (95% CI 0.52–0.89); p < 0.001).
Carbohydrates and low glycemic index diet
Chavarro et al. [32] 2009 A prospective cohort study (NHS II) 18,555 women, 25–42 years An increase in cereal fiber intake by 10 g/day was associated with a 44% lower risk of anovulatory infertility among women older than 32 (RR 0.56 (95% CI 0.34–0.93); p = 0.02).
The risk of anovulatory infertility was 78% higher in women from the highest quintile of total carbohydrate intake (60% of calories) compared to women from the lowest quintile (42% of calories) (RR 1.78 (95% CI 1.14–2.78); p = 0.005).
A linear trend towards a higher risk of anovulatory infertility with increasing carbohydrate intake (p trend = 0.005).
The risk of anovulatory infertility was 92% higher in women from the highest quintile of glycemic load compared to women from the lowest quintile (RR 1.92 (95% CI 1.26–2.92); p = 0.01).
The risk of anovulatory infertility was 55% higher in nulliparous women from the highest quintile of glycemic index compared to women from the lowest quintile (RR 1.55 (95% CI 1.02–2.37); p = 0.05).
Dietary glycemic index was positively associated with the risk of anovulatory infertility among nulliparous women (p interaction = 0.02).
Gaskin et al. [36] 2009 A prospective cohort study (The BioCycle Study) 250 women, aged 18–44 years Each 5 g/day increase in total fiber intake was associated with a 78% increased risk of an anovulatory cycle (RR 1.78 (95% CI 1.11–2.84); p < 0.05).
Soluble fiber had a stronger, positive association with an increased risk of anovulation (OR 6.73 (95% CI 1.18–38.26) than insoluble fiber (OR 2.15 (95% CI 1.22–3.77) and fruit fiber (OR 3.05 (95% CI 1.07–8.71); p < 0.05).
Dietary fiber consumption was positively associated with incidents of anovulation (p = 0.004), with an OR of 10.98 (95% CI: 1.5, 80.5) for women at or above the DRI (≥22 g/day) compared to the lowest DRI (≤10 g/day).
McGrice et al. [14] 2017 A Systematic Review of 7 intervention studies Infertile women with obesity, aged > 18 years The use of low-carbohydrate diet (less than 45% of total energy obtained from carbohydrates) was associated with a higher ovulation rate (p < 0.05) compared to the usual diet.
Palomba et al. [33] 2010 A randomized controlled trial 96 PCOS women with obesity, aged 18–35 years with anovulatory infertility and known CC resistance The intervention (structured exercise + 35% protein, 45% carbohydrate, 20% fat diet with calorie deficit + CC) was effective in increasing probability of ovulation under CC treatment.
Sordia-Hernández et al. [40] 2015 A randomized controlled clinical trial 40 patients with the diagnosis of PCOS, infertility, and anovulation, mean age 26 years 24.6% (14/57) of the cycles were ovulatory in women who consumed a low glycemic index diet. In those who consumed a normal glycemic index diet, only 7.4% (4/54) of the cycles were ovulatory (p = 0.014).
Plant and animal protein products
Chavarro et al. [52] 2007 A prospective cohort study (NHS II) 18,555 women, 25–42 years The risk of anovulatory infertility was 27% lower in women from the highest quintile of intake of high-fat dairy products (≥1 servings/day) compared to women from the lowest quintile (≤1 servings/week) (RR 0.73 (95% CI 0.52–1.01); p < 0.05).
Adding one daily serving of full-fat milk without increasing energy intake was associated with a reduction in the risk of anovulatory infertility by 63% (RR 0.37 (95% CI 0.19–0.70), p = 0.002).
An inverse association between dairy fat intake and anovulatory infertility (p trend = 0.05).
The risk of anovulatory infertility higher by 71% in women from the highest quintile of intake of low-fat dairy products (especially yoghurt and sherbet/frozen yoghurt) (one serving a day) compared to women from the lowest quintile (≤1 servings/week) (RR 1.71 (95% CI 1.24–2.77); p = 0.002).
Chavarro et al. [44] 2008 A prospective cohort study (NHS II) 18,555 women, 25–42 years Consuming 5% of energy from plant protein rather than from carbohydrates was associated with a 43% lower risk of anovulatory infertility (RR 0.57 (95% CI 0.32–1.00); p = 0.05).
Consuming 5% of energy from vegetable protein rather than from animal protein was associated with a 52% lower risk of anovulatory infertility (RR 0.48 (95% CI 0.28–0.81); p = 0.007).
The risk of anovulatory infertility was 41% higher in women from the highest quintile of total protein intake (23.1% of calories) compared to women from the lowest quintile (15.4% of calories) (RR 1.41 (95% CI 1.04–1.91); p = 0.02).
The risk of anovulatory infertility was 39% higher in women from the highest quintile of animal protein intake (18.5% of calories) compared to women from the lowest quintile (10.2% of calories) (RR 1.39 (95% Cl 1.01–1.90); p = 0.03).
Adding one serving of meat per day was associated with a 32% higher risk of anovulatory infertility (RR 1.32 (95% CI 1.08–1.62); p = 0.01).
Adding one serving of chicken or turkey per day was associated with a 53% greater risk of anovulatory infertility (RR 1.53 (95% CI 1.12–2.09); p = 0.01).
Consuming 5% of total energy intake as animal protein instead of from carbohydrates was associated with 19% greater risk of anovulatory infertility (RR 1.19 (95% CI 1.03–1.38); p = 0.02).
Kim et al. [49] 2017 A prospective cohort study (The BioCycle Study) 259 healthy, regularly menstruating women, aged 18–35 years Associations between intakes of >0 servings of yoghurt (RR 2.1 (95% CI 1.2–3.7) and cream (RR 1.8 (95% CI 1.0–3.2) and a higher risk of sporadic anovulation compared to no intake.
Zhang et al. [44] 2020 A prospective cohort study 2217 infertile women with PCOS (with ovulation and without), aged > 18 years PCOS women with anovulation had a higher rate of meat favorable diet than PCOS women with ovulation (54.60% vs. 41.30%, RR 1.69 (95%CI 1.28–2.23), p < 0.01).
Unsaturated and saturated fatty acids
Chavarro et al. [53] 2007 A prospective cohort study (NHS II) 18,555 women, 25–42 years Each 2% increase in the intake of energy from trans unsaturated fats, rather than from carbohydrates was associated with a 73% higher risk of anovulatory infertility (RR 1.73 (95% CI 1.09–2.73); p = 0.02).
Obtaining 2% of energy intake from trans fats rather than from n-6 polyunsaturated fats was associated with a 79% higher risk of anovulatory infertility (RR 1.79 (95% CI 1.11–2.89); p = 0.02).
Obtaining 2% of energy from trans fats rather than from monounsaturated fats was associated with a more than doubled risk of anovulatory infertility (RR 2.31; (95% CI 1.09–4.87), p < 0.05).
Ghaffarzad et al. [60] 2014 A case-control study 29 women with PCOS, aged 19–35 years Higher concentrations of trans fatty acids (trans linoleate) in erythrocytes were associated with an increased incidence of ovulation disorders in this group of women (OR 1.218 (95% CI 1.016–1.46); p = 0.033).
Mumford et al. [54] 2016 A prospective cohort study (The BioCycle Study) 259 regularly menstruating, healthy women, aged 18–44 years The intake of PUFA docosapentaenoic acid (22:5 n–3) was associated with a reduced risk of anovulation (highest tertile compared with the lowest tertile: (RR: 0.42 (95% CI 0.18–0.95); p < 0.05).
Alcohol and caffeine
Chavarro et al. [61] 2009 A prospective cohort study (NHS II) 18,555 women, 25–42 years Women consuming 2 or more caffeinated soft drinks per day were at a 47% greater risk of anovulatory infertility than women who consumed less than 1 caffeinated soft drink per week (RR 1.47 (95% CI 1.09–1.98); p = 0.01).
Women consuming 10 g or more of alcohol per day (approximately > 1 drink/day) were at a 47% greater risk of anovulatory infertility than women who did not drink any alcohol (RR 1.47 (95% CI 1.02–2.10), p = 0.03).
Vitamins and minerals
Chavarro et al. [76] 2006 A prospective cohort study (NHS II) 17,544 women, aged 25–42 years Women who consumed iron supplements were at a significantly lower risk of anovulatory infertility than women who did not use iron supplements (RR 0.60 (95% CI 0.39–0.92); p = 0.003).
The risk of anovulatory infertility was 47% lower in women from the highest quintile of iron intake (77 mg/day) compared to women from the lowest quintile (11 mg/day) (RR 0.53 (95% CI 0.35–0.82); p = 0.003).
The risk of anovulatory infertility was 40% lower in women from the highest quintile of nonheme iron intake (76 mg/d) compared to women from the lowest quintile (9.7 mg/d) (RR 0.60 (95% CI (0.39–0.92); p = 0.005).
Chavarro et al. [70] 2008 A prospective cohort study (NHS II) 18,555 women, 25–42 years The risk of anovulatory infertility was 41% lower in women who used multivitamins ≥ 6 times per week compared to women who did not use multivitamins (RR 0.59 (95% CI 0.46, 0.75); p < 0.001).
The risk of anovulatory infertility was 39% lower in women from the highest quintile of intake of folic acid (1138 μg/day) compared to women from the lowest quintile (243 μg/day) (RR 0.61 (95% CI 0.37, 1.00); p = 0.04).
Gaskin et al. [71] 2012 A prospective cohort study (The BioCycle Study) 259 women, aged 18–44 years Women in the highest tertile of folate consumption (270.6 g/d) had a 64% lower chance of anovulation compared to women in the lowest tertile of folate consumption (100.9 g/d) (OR 0.36 (95% CI 0.14, 0.92); p = 0.03).
Kim et al. [77] 1217 A prospective cohort study (The BioCycle Study) 259 regularly menstruating women, aged 18–44 years Sodium intake < 1500 mg (RR 2.70 (95 % CI 1.00–7.31) and manganese intake < 1.8 mg (RR 2.00 (95% CI 1.02–3.94) were associated with an increased risk of anovulation, compared to higher intakes, p < 0.05.
Yahya et al. [75] 2019 A randomized- controlled, open-label study 45 PCOS women, aged 18–40 years Both dietary supplements (vitamin D3 or CO-enzyme Q10) in combination with CC, significantly improved ovulation rates in clomiphene citrate-resistant women with PCOS.
Rasheedy et al. [74] 2019 A double blind, randomized clinical trial 186 women undergoing the induction of ovulation with CC, aged 25–35 years Women with PCOS undergoing the induction of ovulation: vitamin D supplementation significantly improved the ovulation rate. More than 90% (92.5%) of women in the treatment group took CC (50 mg) twice daily and vitamin D3 (10,000 IU), and 78.5% in the control group (placebo) had successful ovulation (p = 0.007).

Abbreviations: NHS II, Nurses’ Health Study II; RR, relative risk; Cl, confidence interval; FD, fertility diet; OR, odds ratio; PUFA, Polyunsaturated Fatty Acids; PCOS, polycystic ovary syndrome; DRI, dietary recommended intake; CC, clomiphene citrate, IU, international unit.