Table 2.
The dietary AGE content in food.
| Products | AGE 1 (kU/100 g) | Products | AGE (kU/100 g) |
|---|---|---|---|
| Meats | Carbohydrates | ||
| Beef, raw | 707 | Bread, pita | 53 |
| Beef, steak, pan fried with olive oil | 10,058 | Bread, Greek, hard, toasted | 607 |
| Chicken, breast, skinless, raw | 769 | Biscuit (McDonald’s) | 1470 |
| Chicken, boiled with lemon | 957 | Cookie, biscotti, vanilla almond | 3220 |
| Chicken, breast, breaded, deep-fried, 20 min | 9722 | Donut, chocolate iced, crème filled | 1803 |
| Chicken, skin, back or thigh, roasted, barbequed | 18,520 | Apple, baked | 43 |
| Chicken, skin, thigh, roasted | 11,149 | Apple, Macintosh | 13 |
| Turkey, ground, raw | 4957 | Fig, dried | 2663 |
| Turkey, ground, grilled, crust | 6351 | Carrots, canned | 10 |
| Bacon, fried, 5 min, no added oil | 91,577 | Tomato | 23 |
| Bacon, microwaved, 2 slices, 3 min | 9023 | Vegetables, grilled (broccoli, carrots, celery) | 226 |
| Lamb, leg, raw | 826 | Honey | 7 |
| Lamb, leg, broiled, 450°F, 1 min | 2431 | Fats | |
| Fish | Almonds, roasted | 6650 | |
| Salmon, fillet, microwaved | 912 | Butter, whipped | 26,480 |
| Salmon, fillet, broiled | 3347 | Margarine, tub | 17,520 |
| Trout, raw | 783 | Walnuts, roasted | 7887 |
| Trout, baked, 25 min | 2138 | Eggs | |
| Liquids | Egg white, large, 12 min | 63 | |
| Milk, whole (4% fat) | 5 | Egg yolk, large, 12 min | 1680 |
| Juice, apple | 2 | Egg, omelet, pan, low, butter, 13 min | 507 |
1 AGEs were assessed as carboxymethyllysine (CML) by enzyme-linked immunosorbent assay [31].