Table 2. Summary statistics for Active and Control group on study outcome measures.

		Active			Control
Outcome		Baseline (N = 20)	3-months follow-up (N = 19)	6-months follow-up (N = 16)	Baseline (N = 19)	3-months follow-up (N = 17)	6-months follow-up (N = 16)
Resilience (CD-RISC), M (SD)		69.35 (7.71)	73.21 (9.05)	73.69 (10.90)	68.42 (11.82)	66.59 (10.10)	66.88 (10.01)
Subjective Happiness (SHS), M (SD)		5.24 (0.93)	5.34 (1.04)	5.25 (1.22)	5.21 (0.98)	5.13 (0.92)	5.09 (1.01)
Stress (PSS), M (SD)		17.75 (5.48)	15.21 (6.61)	14.88 (8.16)	15.74 (4.02)	16.82 (5.39)	17.75 (7.81)
Anxiety (GAD-7), Md (IQR)		5.00 (4.00, 6.00)	6.00 (2.40, 7.45)	5.48 (2.00, 9.53)	4.00 (2.00, 6.00)	5.00 (3.00, 8.75)	6.32 (2.21, 10.72)