Table 1.
Anthropometrics | n = 18 | Mean Values ± Standard Deviation 95% Confidence Interval |
---|---|---|
Age (Years) | 25.6 ± 2.6 24.3–26.9 |
|
Height (Meter, m) | 1.66 ± 0.07 1.63–1.69 |
|
Weight (Kilogram, kg) | 59.5 ± 9.0 55.0–64.0 |
|
Body Mass Index (BMI, kg/m2) | 21.5 ± 2.0 20.5–22.5 (Minimum: 17.5; Maximum: 25.6) |
|
Fasting Glucose (Milligrams per deciliter, mg·dL−1) | 75.8 ± 6.8 79.6–72.0 |
|
HOMA-IR | 1.0 ± 0.3 0.8–1.2 |
|
Cardiopulmonary Exercise Testing | 70% VO2max | VO2max |
VO2 (Liters per minute, L/min) | 1.7303 ± 0.2993 1.5815–1.8791 |
2.4475 ± 0.3811 2.2580–2.6370 |
VO2 (Milliliters per kilogram bodyweight per minute, mL/kg/min) | 29.2 ± 3.6 27.4–31.0 |
41.3 ± 4.2 39.2–43.4 |
VCO2 (Liters per minute, L/min) | 1.8109 ± 0.3242 1.6497–1.9722 |
3.1850 ± 0.4210 2.9757–3.3944 |
Respiratory Quotient (VCO2/VO2) | 1.05 ± 0.05 1.02–1.7 |
1.31 ± 0.05 1.28–1.33 |
Heart rate (beats per minute) | 161 ± 9 156–165 |
190 ± 9 186–194 |
Power (Watt) | 140 ± 28 127–154 |
249 ± 31 233–264 |
Metabolic Equivalent of Task (Kilocalories per kilogram bodyweight per hour, kcal/(kg·h) | 9.27 ± 1.16 8.70–9.84 |
13.11 ± 1.36 12.43–13.79 |
Energy Expenditure for 30 min exercise at 70% VO2max: | ||
Energy Expenditure (Kilocalories, kcal) | 261.68 ± 45.40 239.10–284.26 |
370.58 ± 57.71 341.88–399.27 |
Carbohydrate Oxidation (Grams) | 30.69 ± 12.66 24.40–37.00 |
62.80 ± 11.82 56.93–68.68 |
Fat Oxidation (Grams) | 5.77 ± 4.58 3.50–8.05 |
0.44 ± 1.32 0.21–1.10 |