Table 1. Sodium contents and daily value (DV, %) of processed meat and common ingredients in processed meat.
Product (10 g) | Sodium (g) | DV (%) | |
---|---|---|---|
Processed meat | |||
Ham | 1.8 | 90 | |
Sausages | 0.09 | 4.5 | |
Frankfurters | 0.06 | 3 | |
Chicken nuggets | 0.05 | 2.5 | |
Bacon | 1.8 | 90 | |
Ingredients | |||
Salt | 3.9 | 195 | |
Monosodium glutamate (MSG) | 1.25 | 62.5 | |
Non-fat dry milk | 0.05 | 2.5 | |
Hydrolyzed protein powder | 0.03 | 1.5 | |
Whey protein powder | 0.02 | 1 |