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. 2022 Mar 31;64(2):218–234. doi: 10.5187/jast.2022.e16

Table 1. Sodium contents and daily value (DV, %) of processed meat and common ingredients in processed meat.

Product (10 g) Sodium (g) DV (%)
Processed meat
 Ham 1.8 90
 Sausages 0.09 4.5
 Frankfurters 0.06 3
 Chicken nuggets 0.05 2.5
 Bacon 1.8 90
Ingredients
 Salt 3.9 195
 Monosodium glutamate (MSG) 1.25 62.5
 Non-fat dry milk 0.05 2.5
 Hydrolyzed protein powder 0.03 1.5
 Whey protein powder 0.02 1