Diffusion coefficient D_α of DPPC lipids obtained by MD simulations in the NVTE statistical ensemble.

Regime	t (fs)	α	(Dα) (cm2 s−α)
Mushroom	[0, 105.3]	0.50	7.4 × 10−4
	[105.3, 106.4]	0.63	1.2 × 10−4
	[106.4, 107]	1.00	1.4 × 10−6
Brush	[0, 105.6]	0.42	6.9 × 10−4
	[105.6, 107]	0.63	9.6 × 10−5
	[106.6, 107]	1.00	8.9 × 10−7