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. 2022 Apr 15;6(4):e36794. doi: 10.2196/36794

Table 2.

Participants reporting good feasibility and acceptability.

Survey measurea Value
System Usability Scale item, n (%)

I would like to use this program frequently. (n=109) 62 (56.9)

I found the program unnecessarily complex.b (n=110) 81 (73.6)

I thought the program was easy to use. (n=110) 85 (77.3)

I would need the support of a technical person to be able to use this program.b (n=108) 95 (88.0)

I found the various functions in this program were well integrated. (n=109) 76 (69.7)

I thought there was too much inconsistency in the program.b (n=109) 87 (79.8)

I would imagine that most people would learn to use this program very quickly. (n=109) 93 (85.3)

I found the program very cumbersome to use.b (n=109) 77 (70.6)

I felt very confident using the program. (n=108) 78 (72.2)

I needed to learn a lot of things before I could get going with the program.b (n=107) 89 (83.2)
System Usability Scale score of 68 or higher (n=109), n (%) 79 (72.5)
System Usability Scale overall score, mean (SD) 77.4 (19.4)
Credibility and Expectancy Questionnaire item, n (%)

At this point, how logical does the program seem to you? (n=110) 101 (91.8)

How successful do you think this program was in reducing stress and anxiety? (n=109) 83 (76.1)

How confident would you be in recommending this program to a friend who experiences stress and anxiety? (n=108) 87 (80.6)

By the end of the program, how much improvement in stress and anxiety do you think will occur?c (n=108) 63 (58.3)

At this point, how much do you really feel that the program will help to reduce stress and anxiety? (n=108) 85 (78.7)

By the end of this program, how much improvement in stress and anxiety do you feel will occur?c (n=107) 62 (57.9)

aThe table includes participants who chose 4 or greater (out of 5) on the System Usability Scale or 5 or greater (out of 9) on the Credibility and Expectancy Questionnaire, except where indicated.

bThese participants chose 2 or less (out of 5) on the System Usability Scale.

cThese participants chose at least 50% out of 100%.