Skip to main content
. 2022 Apr 18;13:778817. doi: 10.3389/fpsyg.2022.778817

Table 1.

Summary of correspondences between the enactive approach to the transition from sense-making to “knowing groundlessness” and Buddhist literature.

Stages of exploration Enactive approach to knowing groundlessness Corresponding ideas from Mahāmudrā instructions
(1) Point of departure Adaptive sense-making Samsara: confused and ignorant mind that is dualistic on the basis of its habitual approach/avoidance tendencies
(2) Stage 1 Aim: decrease sense-making
Method: decrease adaptivity
Gaps: (1) There is no decrease of adaptivity without knowing the current adaptivity and sense-making.
(2) There is no transition from decreasing one adaptivity act to another one without knowing the respective adaptivity act.
Aim: inhibit thought (as an aid to cultivating present-centered awareness): self-liberation of thought (rang grol)
Method: inhibit a requirement of thought: inhibit the approach/avoidance stance of an agent acting in the world
Purpose: supporting present-centered awareness
(3) Stage 2 Aim: reflexive non-propositional meta-awareness of current sense-making acts and adaptivity acts
Method and problem: the “sense-making-of-sense-making” approach leads to an infinite regress. Sense-making is then increased.
Alternative: non-dual reflexive knowing (phase 2 enaction)
Aim: reflexive awareness
Method and problem: the so-called “spy of mindfulness” approach leads to an infinite regress (anavastha¯)
Alternative: “looking intently” (cer gyis lta) via non-dual reflexive awareness (rang rig; svasam.vitti)
(4) Point of Arrival Knowing groundlessness is phase 2 enaction (non-propositional meta-awareness) knowing itself, unobscured by adaptive sense-making. Reflexive awareness (rang rig; svasam.vitti) is constantly present but is only recognized in a moment of knowing groundlessness when adaptive sense-making has ceased.
Groundlessness is experienced as empty luminosity.