TABLE 3.
Healthy Eating Index (HEI) total and component scores of adults (N = 9564) by quintile of animal protein (AP) intake1, What We Eat in America, NHANES 2015–2018
HEI components | Q12 | Q23 | Q34 | Q45 | Q56 |
---|---|---|---|---|---|
(possible score) | Mean (SE) | Mean (SE) | Mean (SE) | Mean (SE) | Mean (SE) |
Total HEI score (100) | 53.8 (0.6)a | 50.0 (0.5)b | 48.8 (0.5)b | 49.1 (0.4)b | 48.6 (0.4)b |
Adequacy components | |||||
Total vegetables (5) | 3.0 (0.07) | 2.9 (0.06) | 3.0 (0.06) | 3.1 (0.05 | 2.9 (0.06) |
Greens and beans (5) | 1.6 (0.08) | 1.4 (0.07) | 1.4 (0.08) | 1.5 (0.08) | 1.3 (0.07) |
Total fruits (5) | 2.3 (0.08)a | 2.0 (0.07)a | 1.9 (0.07)b | 1.9 (0.07)b | 1.7 (0.07)b |
Whole fruits (5) | 2.3 (0.08)a | 2.1 (0.08)a,b | 2.1 (0.08)a,b | 2.0 (0.08)a,b | 1.8 (0.08)b |
Whole grains (10) | 3.6 (0.14)a | 2.7 (0.12)b | 2.6 (0.12)b,c | 2.1 (0.11)c | 1.6 (0.09)d |
Dairy (10) | 3.6 (0.11)a | 4.8 (0.11)b | 5.1 (0.12)b | 5.2 (0.12)b | 5.3 (0.13)b |
Total protein foods (5) | 3.4 (0.06)a | 4.0 (0.05)b | 4.3 (0.04)c | 4.7 (0.03)d | 4.8 (0.03)e |
Seafood/plant proteins (5) | 3.1 (0.08)a | 2.4 (0.08)b | 2.0 (0.08)c | 1.8 (0.07)c,d | 1.6 (0.08)d |
Fatty acids (10) | 6.1 (0.14)a | 5.1 (0.13)b | 4.6 (0.14)b | 4.5 (0.13)b,c | 4.5 (0.12)c |
Moderation components | |||||
Sodium (10) | 5.6 (0.13)a | 4.7 (0.12)b | 4.2 (0.13)b,c | 3.8 (0.12)c,d | 3.2 (0.11)d |
Refined grains (10) | 5.4 (0.14)a | 5.3 (0.13)a | 5.6 (0.13)a | 6.8 (0.11)b | 8.3 (0.08)c |
Added sugars (10) | 7.0 (0.12) | 6.8 (0.12) | 6.8 (0.12) | 7.0 (0.12) | 7.1 (0.11) |
Saturated fat (10) | 6.8 (0.11)a | 5.9 (0.12)b | 5.1 (0.12)c | 4.8 (0.13)c | 4.6 (0.12)c |
Group comparisons were made by t-tests in a regression model adjusting for age, sex, income, race/ethnicity, and smoking.
Q1: Lowest quintile of animal protein (AP) (<49.8%).
Q2: Second lowest quintile of AP (49.8–61.7%).
Q3: Middle quintile of AP (61.8–70.0%).
Q4: Second highest quintile of AP (70.1–78.3%).
Q5: Highest quintile of AP (≥78.4%).
a,b,c,d,eResults with different superscripts are significantly different, P <0.001.