Visual rendering of the Default Mode Network (DMN; blue), Frontoparietal Network (FPN; green) and Salience Network (SN; violet) and their functional connectivity changes mediated by mindfulness. Studies describe increased rsFC between the PCC (DMN) and dlPFC (FPN) as well as decreased cuneus – SN connectivity. Those changes are hypothesized to be respectively linked to improved self-awareness and improved attention control. Created with BioRender.com. Abbreviations: dACC = dorsal anterior cingulate cortex, mPFC = medial prefrontal cortex, PCC = posterior cingulate cortex, aINS = anterior insula, dlPFC = dorsal prefrontal cortex, IPL = inferior parietal lobule.