1. Do you use olive oil as the principal source of fat for cooking? |
Yes |
2. How much olive oil do you consume per day (including that used in frying, salads, meals eaten away from home, etc.)? |
≥4 table spoons/day |
3. How many servings of vegetables do you consume per day? |
≥2 servings/day |
4. How many pieces of fruit (including fresh-squeezed juice) do you consume per day? |
≥3 servings/day |
5. How many servings of red meat, hamburger, or sausages do you consume per day? |
<1 serving/day |
6. How many servings (12 g) of butter, margarine, or cream do you consume per day? |
<1 serving/day |
7. How many carbonated or sugar-sweetened beverages do you consume per day? |
<1 serving/day |
8. Do you drink wine? How much do you consume per week? |
≥3 glasses/week |
9. How many servings of pulses do you consume per week? |
≥3 servings/week |
10. How many servings of fish/seafood do you consume per week? |
≥3 servings/week |
11. How many times do you consume commercial (not homemade) pastry such as cookies or cake per week? |
<3 times/week |
12. How many times do you consume nuts per week? |
≥1 servings/week |
13. Do you prefer to eat chicken, turkey, or rabbit instead of beef, pork, hamburgers, or sausages? |
Yes |
14. How many times per week do you consume dishes prepared soffritto? |
≥2 servings/week |