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. 2022 Apr 25;6(4):e17761. doi: 10.2196/17761

Table 1.

Blend-A (Blended Treatment for Alcohol Use Disorder) pilot platform modules.

Module number and title and submodule title Submodule content description
1. Welcome

Welcome to Blend-A
  • Explanation of the Blend-A treatment protocol

  • Explanation of the Blend-A research project


Onward to a new start
  • Introduction to being onward to a new start and experience cravings


Support from your social network
  • Introduction to needs for support from social network

  • Task where it can be mapped


Test your knowledge on alcohol
  • Test of knowledge on alcohol


Questions and contact
  • Contact information

2. Alcohol treatment

Preparation to change
  • Explanation of disadvantages when using alcohol and advantages of change

  • Task with the purpose of highlighting the disadvantages of using alcohol and the advantages of quitting drinking

  • Explanation of alcohol registration


Goals and techniques for self-control
  • Explanation of a change plan for alcohol use (goal setting)

  • Explanation of the SMARTa criteria

  • Tips for making a change plan

  • Explanation of techniques for self-control concerning alcohol use

  • Task where techniques can be described


List of alcohol use risk situations
  • Explanation of risk situations for alcohol use and instruction to questionnaire

  • Questionnaire where overview >80 risk situations for temptation and self-confidence can be filled out

  • On the basis of the questionnaire, top 5 risk situations are filled out


Function analysis and emergency plan
  • Explanation of function analysis for alcohol use

  • Task: fill out the function analysis

  • Explanation of how an emergency plan can be helpful to prevent relapse or limit the harm

  • Task: description of emergency plans


Tackling craving
  • Description of craving

  • Task: which situations trigger craving, how is craving experienced, and who can craving be explained to

  • Explanation of tasks for 4 different ways to tackle cravings:

    • Diverting yourself by doing something else

    • Surf with your emotions

    • Think differently

    • Talk to your family and friends about it


Restructuring
  • Restructuring of thoughts


Turning alcohol offers down
  • Explanation of how turning down alcohol offers is a skill that can be learnt through role-play

  • Task: description of 3 risk situations and examples of saying no

  • Task: description of a situation where an offer needs to be turned down

  • Task:

    • Role-play—rehearsing turning alcohol offers down

    • Access to diary “evaluation of turning alcohol offers down”


Evaluation
  • Evaluation of turning alcohol offers down


Midterm evaluation
  • Deciding optional skills

3. Optional skills
  • Social skills—small talk

  • Social skills—tackling criticism

  • Social skills—giving criticism

  • Tackling feeling sad and depressed

  • Tackling stress

  • Solving problems effectively

  • Tackling relapse

4. Relapse prevention (maintenance)

Month 1
  • Alcohol status

  • Quality of life


Month 2
  • Alcohol status

  • Quality of life—your assessment


Month 3
  • Alcohol status

  • Quality of life—your assessment

  • Support


Month 4
  • Alcohol status

  • Quality of life—your assessment

  • Support—your assessment


Month 5
  • Alcohol status

  • Quality of life—your assessment

  • Support—your assessment

  • Motivation


Month 6
  • Alcohol status

  • Quality of life—your assessment

  • Support—your assessment

  • Motivation—your assessment

  • Evaluation of the maintenance phase

aSMART: Specific, Measurable, Achievable, Realistic, and Timely.