‘My very small circle around me have been great, they’ve tried to say the right things to be supportive, but I think mostly the online groups are more helpful as they can actually relate to you’ (26–39, heterosexual)

‘The online forums have been the best as it’s people going through the same thing, so you don’t feel so alone’ (26–39, heterosexual)

‘It was a relief to read forums about ladies/couples going through the same issues and feelings – did not feel so alone and knew if any advice was needed I could seek it in an environment where everyone else was in the same position as myself’ (26–39, gay/lesbian)

‘Support groups have given us people that understand our feelings’ (26–39, heterosexual)

‘The forums I follow are full of people in the same position. It makes it feel a lot less lonely’ (40–50, heterosexual)

‘The online forum helped me to share my frustration and fears. Also, to stay informed’ (26–39, heterosexual)