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. 2022 May 11;5(5):e2211623. doi: 10.1001/jamanetworkopen.2022.11623

Table. Physical Function Measures in Studies Included in the Systematic Review.

Source Baseline, No. Post, No. Age (mean), y Male, % Duration Freqency Sets Repetitions Sets Repetitions Intensity, % Concentric velocity Primary outcomesa,b
Int Con Int Con Int Int Con Con Int Con Int Con
Fielding et al,30 2002 15 15 12 13 73 0 12 3 3 8 3 8 70 70 1 3 None
Bottaro et al,31 2007 12 12 11 9 66.45 100 10 2 3 8-10 3 8-10 60 60 1 2-3 GUG, CS
Henwood et al,32 2008 23 22 19 19 70.4 46 24 2 3 8 3 8 45,60,75 75 ARAP 3 CS, SC
Reid et al,33 2008 23 22 21 21 74.2 36 12 3 3 8 3 8 70 70 AFAP 2 None
Katula et al,34 2007 15 15 12 11 75.5 43.7 12 3 3 8-10 3 8-10 70 70 AFAP 2-3 SPF
Marsh et al,35 2009 15 15 11 10 75.7 30 12 3 3 8-10 3 8-10 70 70 AFAP 2-3 SPPB, SPFc
Nogueira et al,36 2009 12 12 11 9 66.5 100 10 2 3 8-10 3 8-10 60 60 AFAP 2-3 None
Sayers et al,37 2010 14 14 9 9 72.1 42 12 3 3 12-14 3 8-10 40 80 AFAP 2 None
Correa et al,38 2012 13 14 13 14 67 0 6 2 3-4 8-12 3-4 8-12 NR NR 1 2 CS
Zech et al,39 2012 24 23 18 20 77.51 31.5 12 2 2 15 - 6 2 15 − 6 10-12 RPE-16 10-12 RPE-16 1 2-3 SPPB, SPF
Wallerstein et al,40 2012 20 20 16 14 64.25 NA 16 2 3-4 7-4 2-4 7-4 30-50 70-90 AFAP 2 None
Pamukoff et al,41 2014 10 10 8 7 70.8 55 6 3 3 8-10 3 8-10 50 50 AFAP 2-4 None
Lopes et al,42 2016 20 20 12 14 68.4 0 12 3 3-4 4-6 3 8 40 60 AFAP 3 GUG, CS
Tiggemann et al,43 2016 15 15 12 13 65 0 12 2 2-3 15-12-8 2-3 15-12-8 45-55-65 45-55-65 AFAP 2 GUG, SC
Richardson et al,44 2018 11 11 10 10 66.5 50 10 1 3 14 3 7 40 80 AFAP 3 GUG, CS
Gray et al,45 2018 34 41 20 25 81.71 31 24 2 3 10 3 10 50 80 AQAP 2 GUG, CS
Monteiro et al,46 2019 20 20 20 20 66.7 0 32 3 3-4 3-6 2-3 8-12 40-60 40-60 AFAP 2 GUG, CS, ST
Jaque et al,47 2020 18 17 14 12 71.61 0 12 3 3 8-12-18-25 3 8-12-18-25 BW BW AFAP 1-3 TUG
Müller et al,48 202049; 202149 20 20 17 18 65.8 100 12 2 3-4 6-8 2-4 6-15 40-60 65-80 MS 2 GUG, SC, CS
Coelho-Júnior and Uchida,50 2021 13 13 11 11 65 9 16 3 8 3-5 4 8-10 70-75 70-75 AFAP 2.5 TUG, CS

Abbreviations: AFAP, as fast as possible; AQAP, as quickly as possible; ARAP, as rapidly as possible; BW, body weight; CS, chair stand; GUG, 8ft Get Up & Go; Int, intervention; MS, maximum speed; NA, not applicable; NR, not reported; RPE-16; rating of perceived exertion; SC, stair climb; SPF, self-reported physical function; SPPB, Short Physical Performance Battery; ST, step test; TUG, Timed Up & Go.

a

Thirteen studies with physical function outcomes.

b

Three studies with self-reported function outcomes.

c

Sample size for SPPB.