Table 2.
Feedback questionnaire data.
| Statement | M | SD |
|---|---|---|
| I found the book readable. | 4.85 | 0.37 |
| I found the writing style in the book engaging. | 4.70 | 0.47 |
| I found the book visually appealing. | 4.85 | 0.37 |
| I found the examples used in the book relatable. | 4.55 | 0.61 |
| I would prefer an electronic copy of the book to the hard copy. | 1.60 | 0.82 |
| I would recommend the book to others. | 4.55 | 0.51 |
| This program improved my body image. | 3.85 | 0.81 |
| This program helped me to be kinder to myself. | 4.30 | 0.66 |
| I believe that this program would be helpful for other women my age. | 4.60 | 0.50 |
| I believe that this program is doable given the constraints in my life. | 4.50 | 0.51 |
| I had enough time to read the assigned book chapters each week. | 4.45 | 0.76 |
| I had enough time to complete the book activities each week. | 4.45 | 0.76 |
| The weekly communication with my support person was helpful. | 4.45 | 0.69 |
| I received the right amount of messages from my support person. | 4.50 | 0.51 |
| I would recommend this program to others. | 4.60 | 0.60 |
| AIM | 4.61 | 0.43 |
| FIM | 4.63 | 0.46 |
n = 21.