Table 5.

Linear regression model.

	Weight Change
Constant	8.286 (3.057) *
Lesson reading time	−0.392 (0.183) *
Habit compliance	−0.068 (3.341) *
Self-monitoring	−0.166 (0.028) **
Observations	41
R2	0.43
Adjusted R2	0.39

* p-value < 0.05; ** p-value < 0.001. Standard errors in parentheses. Values of weight change imputed from the app records for four participants.