Table 1.

Demographic details of respondents.

Demographic Categories	Category Breakdown	Frequency	Percent (%)	Cumulative Percent (%)
Gender	Male	92	40.4	40.4
	Female	136	59.6	100
Age Group	11–20	15	6.6	6.6
	21–30	172	75.4	82
	31–40	15	6.6	88.6
	41–50	12	5.3	93.9
	51–60	14	6.1	100
Education Level	No formal education	1	0.4	0.4
	Primary education	12	5.3	5.7
	Secondary education	23	10.1	15.8
	Certificate/diploma/advanced diploma level	21	9.2	25
	Degree level	166	72.8	97.8
	Postgraduate degree/professional level	5	2.2	100
Current Job Stress Level	Not stressful	113	49.6	49.6
	Stressful	115	50.4	100
Current Status	Single	143	62.7	62.7
	Married	85	37.3	100
Lifestyle	Smoking	8	3.5	3.5
	Alcohol abuse	7	3.1	6.6
	Sleep after 12 a.m.	127	55.7	62.3
	Long-term medicine user	7	3.1	65.4
	None of above	79	34.6	100