Table 10.

Results of the Ubiquinone and Ubiquinol supplementation on different sport and exercise variables depending on the physical condition of the subjects evaluated.

Physical Condition Categories	Number of Studies	CoQ10 Effect	Total	Sport Performance	Exercise Performance	Oxidative Pattern	Muscle INJURY	Inflammatory Pattern	Other
High level/Well trained athletes	28	Positive	39	3	12	10	4	6	4
		No effect	12		6	1	3	1	1
Moderate trained/Physically active	20	Positive	11		4	5	1		2
		No effect	18	1	9	5	3
		Negative	3			2	1
Non active subjects	9	Positive	11		6	1			4
		No effect	4		2		2
Patients	1	Positive	2		1	1
TOTAL	58	number tests	100 *	3	40	25	14	7	11
		Positive	63	2	23	17	5	6	10
		No effect	34	1	17	6	8	1	1
		Negative	3			2	1

* In the Zeppilli research [77] there are three populations (<30 a) that are studied with the same methodology. That is the reason why there are 2 more tests than in Table 11.