TABLE 2.

Physical activity level before each intervention and energy intake during the experimental stage.

Variables	PLA	PRO-PLA	PLA-PRO	p
Physical activity level (min/day)
Sedentary time–GT3X+	610.1 ± 116.4	623.7 ± 100.2	666.0[549.6, 713.7]	0.314
MVPA time–GT3X+	16.0[10.6, 22.7]	19.2 ± 11.8	14.3[7.7, 22.7]	0.796
Energy intake (kcal)
Meal intake	2092.1 ± 330.9	2092.6 ± 332.4	2097.8 ± 337.8	0.997
Protein–supplementation	0	183.0	183.0
Protein–meals	253.5 ± 41.1	253.8 ± 41.0	253.9 ± 41.5	0.999
CHO–meals	1133.4 ± 239.4	1131.1 ± 233.3	1136.1 ± 230.6	0.995
Fat–meals	705.2 ± 152.5	707.7 ± 166.9	707.7 ± 166.0	0.998

24-h total energy intake = energy from meals intake +energy from protein supplementation.