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. 2022 Jan 3;61(4):1749–1778. doi: 10.1007/s00394-021-02763-1

Table 2.

Meta-analysis of randomized clinical trials comparing oat supplementation interventions with diet or control product without oats

Included studies Participants Study quality Meta-analysis results
Outcome No. of unique studies Follow-up duration, median (IQR), weeks Total, no Median sample size per intervention arm (IQR) Age, median (IQR), years No. of studies including healthy individuals, no. (%) H SC L WMD (95% CI) I2 (%) P value for heterogeneity
Body morphology
 BMI, kg/m2 5 5 (3.5;9) 249 43 (37.5;65.5) 42 (34.9;60.5) 0 (0) 1 4 0 − 0.329 (− 0.634; − 0.025) 55.6 0.060
 Body weight, kg 5 4 (3;12) 250 41 (31;73.5) 38.5 (27.1;58.8) 1 (20) 1 4 0 − 0.943 (− 1.842; − 0.045) 52.3 0.090
 Waist circumference, cm 3 4 (n.a.) 144 0 (0) 1 2 0 − 1.058 (− 1.845; − 0.270) 0.0 0.610
 Body fat, % 1
Blood lipids
 Total cholesterol, mmol/L 12 4.5 (3.3;7.5) 589 38.5 (32.5;67.3) 44.5(36.5;57.3) 1 (8.3) 1 11 0 − 0.415 (− 0.607; − 0.223) 96.1  < 0.001
 LDL, mmol/L 12 4.5 (3.3;7.5) 589 38.5 (32.5;67.3) 44.5 (36.5;57.3) 1 (8.) 1 11 0 − 0.286 (− 0.372; − 0.200) 72.6  < 0.001
 HDL, mmol/L 12 4.5 (3.3;7.5) 589 38.5 (32.5;67.3) 44.5(36.5;57.3) 1 (8.3) 1 11 0 − 0.015 (− 0.041; 0.012) 46.5 0.030
 Triglycerides, mmol/L 10 4.5 (3;9) 466 42 (33.5;78.5) 48.6(33.2;57.8) 1 (10) 1 9 0 − 0.022 (− 0.096; 0.052) 59.6 0.008
Glucose homeostasis
 Glucose, mmol/L 3 6 (n.a.) 146 0 (0) 1 2 0 − 0.247 (− 0.357; − 0.136) 47.29 0.150
 HbA1c, % 0
 Insulin, pmol/L 2 0 (0) 1 1 0 − 22.33 (− 49.66; 4.95) 66.0 0.090
Blood pressure
 Systolic blood pressure, mmHg 5 8 (3.5;12) 302 69 (37.5;79) 0 (0) 1 4 0 − 0.56 (− 1.68; 0.56) 33.8 0.200
 Diastolic blood pressure, mmHg 5 8 (3.5;12) 302 69 (37.5;79) 0 (0) 1 4 0 − 0.69 (− 1.59; 0.22) 42.8 0.140

Significant weighted mean differences are bolded; BMI body mass index; HbA1c Glycated haemoglobin; IQR interquartile range; WMD Weighted mean difference; I2 variation across studies that is due to heterogeneity rather than chance; n.a. not available; H High risk of bias; L Low risk of bias; SC some concerns for bias