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. 2022 Jan 3;61(4):1749–1778. doi: 10.1007/s00394-021-02763-1

Table 4.

Meta-analysis of randomized clinical comparing oat supplementation intervention versus heterogeneous control arms

Outcome Included studies Participants Study quality Meta-analysis results
No. of unique studies Follow-up duration, median (IQR), weeks Total, no Median sample size per intervention arm (IQR) Age, median (IQR), years No. of studies including healthy individuals, no. (%) H SC L WMD (95% CI) I2 (%) P value for heterogeneity
Body morphology
 BMI, kg/m2 13 6 (4.5–8) 862 25 (19.7–39.7) 53.2 (49.4–56.2) 2 (15) 1 12 0 − 0.014 (− 0.220; 0.192) 76.8  < 0.001
 Body weight, kg 8 4 (3–9) 344 12 (10.7–28) 58.6 (43–62) 1 (12.5) 0 8 0 0.118 (− 0.513; 0.749) 0.0 0.920
 Waist circumference, cm 7 6 (4–13) 618 30.5 (24–66) 51.1 (33.9–55.8) 1 (14.3) 0 7 0 0.124 (− 1.412; 1.660) 95.8  < 0.001
 Body fat, % 3 149 0 (0) 0 3 0 1.020 (− 1.957; 3.998) 92.3  < 0.001
Blood lipids
 Total cholesterol, mmol/L 28 5 (3.7–8) 1,922 24 (18–44.5) 53 (47.9–56.9) 6 (21.4) 3 25 0 − 0.267 (− 0.385; -0.149) 99.0  < 0.001
 LDL, mmol/L 26 5 (4–8) 1,823 25 (16.5–47.2) 53 (48.1–56.6) 6 (46.1) 3 23 0 − 0.163 (− 0.216; − 0.109) 95.4  < 0.001
 HDL, mmol/L 27 5 (4–8) 1,652 25 (18–48) 53 (48.1–56.6) 5 (18.5) 3 24 0 0.002 (− 0.022; 0.025) 95.7  < 0.001
 Triglycerides, mmol/L 26 5 (4–8) 1,802 24 (16.5–47.2) 53 (48.4–57.3) 4 (15.4) 3 23 0 − 0.084 (− 0.153; − 0.015) 98.7  < 0.001
 Apo A, g/L 6 6 (5–8) 634 36.5 (19.7–74.5) 51.8 (48–54.5) 1 (16.7) 1 5 0 − 0.005 (− 0.029; 0.018) 89.0  < 0.001
 Apo B, g/L 6 7 (5–11.7) 777 50 (20–7) 51.8 (49.0–52.8) 1 (16.7) 1 5 0 − 0.031 (− 0.052; -0.010) 98.8  < 0.001
Glucose homeostasis
 Glucose, mmol/L 15 6 (4–10) 1,142 21.5 (18.2–79) 59 (37.4–59.5) 1(6.7) 0 15 0 − 0.009 (− 0.064; 0.045) 93.6  < 0.001
 HbA1c, % 2 113 0(0) 0 2 0 − 0.076 (− 0.321; 0.169) 87.7 0.004
 Insulin, pmol/L 10 12 (5–12) 644 20 (12–36) 49.4 (41.7–55) 2 (20) 1 9 0 − 0.641 (− 4.218; 2.935) 82.7  < 0.001
Blood pressure
 Systolic blood pressure, mmHg 7 6 (4–8) 618 48 (19–66) 51.1 (33.9–55.8) 1 (12.5) 0 7 0 0.547 (− 0.564; 1.657) 85.3  < 0.001
 Diastolic blood pressure, mmHg 7 6 (4–8) 618 48 (19–66) 51.1 (33.9–55.8) 1 (12.5) 0 7 0 0.357 (− 1.210; 1.925) 96.8  < 0.001

Significant weighted mean differences are bolded; BMI body mass index; HbA1c Glycated haemoglobin; IQR interquartile range; WMD Weighted mean difference I2 variation across studies that is due to heterogeneity rather than chance; H High risk of bias; L Low risk of bias; SC some concerns for bias