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. 2022 May 3;14:854026. doi: 10.3389/fnagi.2022.854026

TABLE 2.

Different exercise types on human Osteoarthritis (OA).

Researchers Number of studies/subjects Intervention studied Exercise effect
Vincent et al., 2019 N = 90 Eccentric and Concentric Resistance Exercise Modify function and pain symptoms
DeVita et al., 2018 N = 30 Quadriceps strength training Increase muscle strength and improve symptomatic and functional outcomes
Abbott et al., 2013 N = 206 Manual therapy and exercise therapy Improve knee joint function of patients
Lund et al., 2008 N = 79 A land-based exercise Improve pain and muscle strength
Chen S.-M. et al., 2019 N = 70 Resistance Exercise Improve muscle strength, dynamic balance and body function
Kabiri et al., 2018 N = 78 Aerobic exercise combined with resistance training Relieve pain and improve function
Allen et al., 2021 N = 345 Stepped exercise Improve the symptoms of the patient
Bennell et al., 2014b N = 100 Neuromuscular versus quadriceps strengthening exercise Relieve pain and improve function
Ettinger et al., 1997 N = 439 An aerobic or a resistance exercise Relieve pain and improve function
Suzuki et al., 2019 N = 52 Multiple exercise Improve muscle strength and joint flexibility
Krauß et al., 2014 N = 209 Exercise Therapy Relieve pain and improve function
León-Ballesteros et al., 2020 N = 32 Quadriceps strengthening exercise Relieve pain
Rewald et al., 2020 N = 55 Aquatic Cycling Relieve pain and improve function
Chen H. et al., 2019 N = 171 A home-based exercise Relieve symptoms, increase the physical functioning, and improve quality of life
Alkatan et al., 2016 N = 48 Swimming and Cycling Training Reduce joint pain and stiffness and improve muscle strength and functional capacity
Silva et al., 2008 N = 64 Water-based and land-based exercises Relieve pain and improve function
Kuntz et al., 2018 N = 31 Yoga Relieve pain and improve function
Huang et al., 2018 N = 250 Quadriceps functional exercise Relieve pain and improve function
Taglietti et al., 2018 N = 31 Aquatic exercises Relieve pain and improve function
Vincent and Vincent, 2020 N = 88 Resistance exercise Relieve pain
Holm et al., 2021 N = 90 Strength training Relieve pain
Waller et al., 2017 N = 87 High intensity aquatic resistance training Decrease fat mass and improve walking speed
Fernandes et al., 2017 N = 165 Neuromuscular exercise Improve the quality of life of patients
Ferraz et al., 2018 N = 48 Resistance Training Relieve pain and increase muscle strength
Hsu et al., 2021 N = 66 Resistance Training The body composition, blood biochemistry and lower limb function of patients were improved.
Devrimsel et al., 2019 N = 60 Neuromuscular electrical stimulation Relieve pain and improve function
Hinman et al., 2007 N = 71 Aquatic physical therapy Relieve pain and improve physical function, strength, and quality of life
Xiao et al., 2021 N = 68 A Wuqinxi exercise Relieve pain and improve function
Yuenyongviwat et al., 2020 N = 86 Hip abductor strengthening exercises Expedite improvement of less pain, symptoms, activity in daily living and quality of life
Rabe et al., 2018 N = 42 The Combined Application of Neuromuscular Electrical Stimulation and Volitional Contractions Alleviate pain and improve physical performance
Lai et al., 2018 N = 40 Strength exercise Improve the knee flexion proprioception
Steinhilber et al., 2017 N = 210 Tübingen exercise therapy Increase muscle strength
Kuptniratsaikul et al., 2019 N = 80 Underwater treadmill exercise Relieve pain and improve function
Oliveira et al., 2012 N = 100 Quadriceps strengthening exercises Improve pain, function, and stiffness
Wang et al., 2007 N = 38 Aquatic exercise Improve knee and hip flexibility, strength and aerobic fitness
Nery et al., 2021 N = 60 A progressive resistance exercise Relieve pain and improve function
Wang et al., 2016 N = 39 Whole-body vibration training with quadriceps strengthening exercise Improve symptoms, physical function and spatiotemporal parameters
Pisters et al., 2010 N = 200 Behavioral graded activity Increase the patient’ s exercise compliance and physical activity
An et al., 2013 N = 28 Baduanjin Relieve pain and improve function
Trans et al., 2009 N = 52 Whole body vibration Increase muscle strength and proprioception
Sevick et al., 2000 N = 439 Resistance training Improve physical function
Ojoawo et al., 2016 N = 45 Proprioceptive exercises Relieve pain and joint stiffness
Villadsen et al., 2014 N = 165 Neuromuscular exercise Relieve pain and improve activity of daily living
Wang et al., 2021 N = 128 Quadriceps strengthening exercises Relieve pain, increase physical function, improve self-efficacy and improve quality of life.
Jorge et al., 2015 N = 29 Progressive resistance exercise Relieve pain, improve function and improve quality of life.
Penninx et al., 2002 N = 439 Aerobic and resistance exercise Relieve pain and improve walking speed.
Simão et al., 2012 N = 32 Whole-body vibration training Improve patients’ self-perception of pain, balance, gait quality and inflammatory markers.
Lun et al., 2015 N = 72 Hip and leg strengthening exercise Improve pain, function, and quality of life
Maurer et al., 1999 N = 113 Isokinetic quadriceps exercise Relieve pain and improve function
Bruce-Brand et al., 2012 N = 41 Resistance training and neuromuscular electrical stimulation Improve function, disability and pain
Hiyama et al., 2012 N = 40 Walking exercise Improve executive function and dual-task performance
Foley et al., 2003 N = 105 A hydrotherapy resistance exercise with a gym based resistance exercise Improve muscle strength and function.
Tsauo et al., 2008 N = 60 Sensorimotor training Improve the patients’ proprioception in the knee joints and their self-reported function
Topp et al., 2002 N = 102 Dynamic or isometric resistance training Improve functional ability and reduce knee joint pain
Munukka et al., 2016 N = 87 Aquatic resistance training Improve cardiorespiratory fitness
Samut et al., 2015 N = 42 Isokinetic and aerobic exercise training Enhance muscle strength and functional ability
Wang et al., 2011 N = 84 Aquatic exercises and land-based exercises Relieve pain, improve knee joint range of motion and quality of life
Chen P.-Y. et al., 2021 N = 68 Tai chi exercise Enhance physical function
Song et al., 2003 N = 72 Tai chi exercise Improve symptoms, balance, and physical functioning.