Table 2.

Examples of the steps in the analysis process

Meaning unit	Condensed text	Code	Subtheme	Main theme
“With exercise I can make the pain go away, or at least reduce it. That’s why I avoid a lot of painkillers.”	Prefer exercise instead of painkillers	Physical activity reduces pain	Physical activity is treatment	Physical activity – medicine for body and mind
“I tried to ride a bike last autumn but I haven’t tried again now this spring. I don’t think I dare. If something happens unexpectedly, like a noise or someone appearing suddenly, my reaction is very strong.”	I don’t dare to ride a bicycle anymore because something unexpected might happen	Fear of falling	Feelings of insecurity	Physical activity reminds of limitations
“In the beginning when I couldn’t sit up straight, I thought I’ll never be able to go outside … I’ll be like an old person, just sit [in the wheelchair] and look out the window. That’s how I was in the beginning. But now, I hardly sit at all, I don’t sit all day.”	I was afraid I would be sitting and not be able walk again, but now I hardly sit at all	Avoid wheelchair	Risk factor for impairment and dependence	Sedentary behaviour – risk, rest, and alternative